1st day of Spring (well in the Northern hemisphere anyway). Today I’m launching a month of daily prompts to encourage us to be more mindful, present and aware in our daily lilfe. Just to notice things as you go about your day. These beautiful yellow daffodils are my national flower of Wales and today is St David’s Day. My father used to grow these in our garden. I think of my mum every time I see the. So go about your day and be aware of the colour YELLOW. Just notice it, don’t get carried off with the story of it and go back to what you were doing. Simple.

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